Counselling

Working with children, adolescents, adults, couples and families, I assist them to discover and maximise their potential and identify their strengths.

I draw on a variety of therapeutic styles to meet the individual needs of my clients. These include Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Narrative Therapy, Solution-Focused Therapy and Person-Centred Counselling approaches.

I provide the employee assistance programme (EAP) counselling for Stratos Ltd .

My counselling services address a wide range of issues including:

  • Individual counselling
  • Family therapy
  • Psychological and emotional difficulties
  • Effective parenting/step-parenting sessions
  • Relationship difficulties
  • Depression and anxiety disorders
  • Postnatal depression and adjustment
  • Weight issues
  • Child management
  • Stress management
  • Alcohol and drug issues
  • Self-esteem and self development
  • Grief, loss and life transitions
  • Infertility, pregnancy and adoption
  • Domestic violence
  • Anger management
  • Conflict resolution
  • Work place bullying